Self-Care by Jake Shumbo

To begin with, self-care is the number one priority at any point in time, whether you are an employee, student, teacher, or boss. In order to successfully promote yourself, in your job or other places that you’d like to inspire people, you’ve got to have an open mind and a driving force to accomplish what you set out to do.

Self-care does not only include your health, happiness, or even what you are doing to make yourself feel better in any given moment. It means still doing what makes you feel like you are accomplishing your goals that you are meant to be in that moment in your lifetime.

So in conclusion, if you want to take care of others the first thing that you should do is ensure that you are at 100% yourself. This will let you be able to support others as well as yourself in any situation that you may encounter.

Comments

Hydrocephalus Awareness Month by Emily Ball

September is Hydrocephalus Awareness Month. Hydrocephalus is a neurological condition caused by an abnormal buildup of cerebrospinal fluid within the ventricles or brain cavities. It’s controlled by a device called a shunt that regulates the flow of the fluid. Hydrocephalus can be present at birth or acquired afterward. Both children and adults can have this condition. There are communities online where people with the condition and their families can connect and which can help families and individuals. Head injuries, intraventricular hemorrhage aka strokes, or brain tumors are some causes of the condition. Some symptoms of untreated hydrocephalus in children are headaches, blurred vision, and balance issues, as well as cognitive issues. My connection with this condition is that I had a stroke at birth and a brain bleed that led to multiple disabilities, including hydrocephalus. As a small, premature infant, I had multiple surgeries until the neurosurgeons could finally get ...

Disability Justice by Jake Shumbo

Disability justice is a critical framework that seeks to address the intersections of disability, race, class, gender, sexuality, and other forms of oppression. It recognizes that disability is not just a medical issue, but a social and political one that is shaped by systemic ableism and discrimination. The disability justice movement emerged in the 2000s, primarily led by queer and trans people of color with disabilities. These activists sought to challenge the dominant disability rights movement, which they saw as being too focused on individual rights and assimilation into able-bodied society. Disability justice, on the other hand, emphasizes the importance of collective action and solidarity among marginalized communities. It recognizes that disability is not just an individual experience, but a social and political one that is shaped by systemic oppression. One of the key principles of disability justice is the concept of "nothing about us without us." This means that d...

Dyslexia Awareness Month By Ashley Kelly

On Monday mornings, I would hop off my school bus, glowing with enthusiasm and sporting a massive smile, eager to greet any teacher who would listen to my weekend stories. I would approach them and say, "Wanna know something?" This was my catchphrase; in fact, I used it so often that my parents and my special education reading teacher jokingly threatened to buy matching t-shirts with my photo and the phrase on them. The topic didn't matter—whether it was about cave exploration or how the Vanderbilt kids spent their summers in Rhode Island—I had learned something, felt smart, and wanted to share it. Feeling smart was tough as a student with dyslexia. Frustration with reading, speech, and math came often. My parents were aware of this, so on weekends and holidays, we explored unfamiliar places, had new experiences, and learned through hands-on activities. I was like the sponges I saw at the Mystic Aquarium, soaking up nutrients to survive. In my case, those nutrients were ...

YAB GAB - ON THE BLOG

Search This Blog