To begin with, self-care is the number one priority at any point in time, whether you are an employee, student, teacher, or boss. In order to successfully promote yourself, in your job or other places that you’d like to inspire people, you’ve got to have an open mind and a driving force to accomplish what you set out to do.
Self-care does not only include your health, happiness, or even what you are doing to make yourself feel better in any given moment. It means still doing what makes you feel like you are accomplishing your goals that you are meant to be in that moment in your lifetime.
So in conclusion, if you want to take care of others the first thing that you should do is ensure that you are at 100% yourself. This will let you be able to support others as well as yourself in any situation that you may encounter.
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